
Trying to get yourself and the kids dressed, fed and ready out the door in the morning is a downright chaotic proposition. Here are some suggestions for grabbing a quick breakfast on the go. No matter how crazy your mornings are, the 15 ideas below should point you in the right nutritional direction: Mix homemade trail mix ahead of time and store in individual containers or in a jar in the pantry. Include a mix of healthy nuts (for protein) and dried fruit. When you are really short on time try pre-packaged nut packets. Before you grab those "fun" and kid-friendly looking yogurts with the mix-ins or green dye, read the labels. You are better off mixing in a cereal like Grape Nuts for added crunch and nutrition with low-fat plain or … [Read more...]
